What is pre-germination wheat? Why is rye considered such a quality grain? Berman’s Bakery is proud to present a selection of articles that will help you make sense of the different kinds of breads on the shelf, while making the healthiest and most delicious choice for you.

Introducing: Israel’s first bread with prebiotic fibers

Written by: Hadas Yariv (M Sc, MBA), food technician and nutrition expert. What are prebiotic [...]

The Virtue of Rye Bread for the Pre Diabetic and Diabetic Patient

Whole rye breads are known for their health virtues, such as increment of satiety, assistance [...]

Dietary Fibers, Grains and Functional Foods

Written By: Hadas Yariv (M.Sc, MBA(, food technician and nutrition expert. Dietary fibers, grains and [...]

Berman’s Bakery Breads with “Efshari Bari” signature

The national plan of the Ministry of Health aims to encourage consumption of whole grain [...]

The Bread Shelf- Everything You Need to Know About Our Variety of Breads

Written By: Hadas Yariv (M.Sc, MBA), food technician and nutrition expert. Bread has always been [...]

Pre germination whole wheat- technology and dietary benefits

Written by: Hadas Yariv (M Sc, MBA), food technician and nutrition expert. The benefits of [...]